Skip to main content

Level Bouncing

My levels have been really odd in the past 24 hours. Thought I had a grip over what was causing the levels to change, but the logic has gone out of the window today. Last night I was at 4.6 mmol/l, which was a little low, so I had a Kit Kat. 2 hours later my level was 14.6 mmol/l, it had dropped to 6.4 by morning. As I was going to a birthday party at an adventure centre, I thought I would use up some glucose, however my level was 10 by lunchtime and 14.5 by teatime. Took some more insulin before supper and my level dropped to 3.8 by mid evening (borderline hypo). Spoke to some people on a chat room and they suggested I ate a banana to raise my levels a little. Feeling better now.

Anyway, snow has all but gone. Last night I had to leave the car 5 minutes from home as I couldn't get up the hill for the ice and snow. I had a great time today with my daughter at the adventure centre birthday party. I also resisted the temptation of the party food, eating one corner of a tuna sandwich and three chips! How things have changed, I would have usually hoovered up all the remaining buffet and then started to nick things off the kids' plates pre-diagnosis! Shows how bad things got. However, even this small amount of food raised my levels. I am increasingly realising that I can't really eat anything between meals without affecting my levels.

My weight has also risen dramatically in the week. I was 65kg last Friday and 68kg today! Looks like my diabetes has been starving my body. Glad that it is now under control.
Labels:

Comments

Post a Comment

Popular posts from this blog

Abbott dX 2022 Barcelona - "Make it Count"

For the past four years I've been invited by Abbott to a conference bringing together people with diabetes from across Europe to discuss various topics.  The first year I was meant to attend, it was my 'man v horse' year (the horse won!), so was unable to attend and then the pandemic hit so two further dX's were held virtually.  I was fortunate to be asked to present at last year's session.  This year's event was back in-person and held in Barcelona, coinciding with the latter part of the ATTD conference.   At this point, I must make it very clear - Abbott invited me to the 2022 European Diabetes Exchange forum (dX), that took place in Barcelona.  I attended this two-day event to connect and interact with inspirational and influential people in the diabetes community.  Abbott paid for my ticket and accommodation. #InvitedbyAbbott.  This is formal and it needs to be - I have not been required to do anything by Abbott as a result of my attendance and I hope that m
Post a Comment
Read more

mmol/l to mg/dl and back again...Why's it 18 times?

I posted this around 10 years ago, but now I have a whole new set of followers, thought I'd post it again! Americans use mg/dl as the unit for measuring glucose levels. Most other countries use mmol/l. The relationship between the two is that 1mmol/l = 18mg/dl. I was interested to understand this relationship (as a former chemist) and also find out what it meant in practical terms. It is a bit sad, but here is my calculation: The unit mmol/l stands for milli-moles per litre. (or liter in the US). milli means a thousandth, so what is a mole (other than a small rodent-like animal)? A mole is that quantity of a substance whose mass in grams is the same as its formula weight (atomic weight). Each molecule of glucose has 6 Carbon atoms, 12 Hydrogen atoms and 6 Oxygen atoms. A carbon atom weighs 12 units, a hydrogen atom weighs 1 unit and an oxygen atom weighs 16 units. These units are called relative atomic mass units (don't need to go into why). So the atomic weight of glucos
Post a Comment
Read more