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Showing posts with the label Soya milk

Roast Beef & Pancakes!

Went to the supermarket on Sunday for the first time since diagnosis. It was really depressing to walk down the aisles and see all the produce that I used to eat in vast quantites and was now off-limits. Even found myself being jealous of the person in front of my at the checkout who had an array of desserts in their trolley! I am really noticing how people's lives seem to revolve around food in all its wonderful forms. Took solace that I have found a couple of things that I really like, that I won't need to avoid, although of course with diabetes, moderation is the key. I made a roast beef lunch with Yorkshire puddings, roast potatoes and veg. I did my normal dose of insulin and my levels remained fairly constant. I also had some batter remaining so I had pancakes for breakfast this morning (with lemon juice and sweetener). The batter was made with Alpro soya milk, as my wife can't eat dairy. They tasted excellent and were low in carbohydrates.