Emailed the company that makes my favourite flapjack to find out the nutritional information for them. They replied this morning and it doesn't make pretty reading. The values for the 145g flapjack are as follows: NON HYDROGENATED FAT 28.7g PROTEIN 11.6g CARBOHYDRATE 92.4g!! ENERGY 660kcal!! Guess my flapjack eating days are over. I work on roughly 1 unit of insulin for 10g of carbohydrates. I usually allow myself 8 or 9 units per meal. Therefore I could have a flapjack for my meal, but nothing else. Worked out my average BG for the past 2 weeks. It was 7.5mmol/l, so am fairly happy. It could be a little more controlled, but I will discuss this with my diabetes nurse at my appointment on Friday. Josh is being really hungry at the moment, so we (mostly Claire) are struggling to keep him happy. It didn't help that when she went to get him weighed yesterday, he wasn't keeping up with the growth curves. We have no faith in these curves as they don't seem to allow for brea...
T1 Diabetic ramblings, with a special interest in the Abbott Freestyle Libre Glucose Monitor...and perhaps some totally unrelated musical thoughts.